About the Program

Fit at Forty by Angela Ursprung is a women’s fitness and weight loss program designed especially for women.

The uniqueness of this author is she has been in the same position many women are in now.

She’s real and down to earth… here’s one thing I appreciated reading…

“As I did manage to eventually walk sufficiently and began my corporate career and started earning a living, I started to eat all kinds of things. As a deprived person for the 1st 2 decades of my life, I was very happy to begin to be able to afford chips and burgers and pizza and ice cream and whatever else I wanted, when I wanted it, and my body began to change in ways I wasn’t happy with.

So, like you, I bought into the low-fat-to-lose-weight thing, and started baking fresh muffins and eating healthier, at least as far as American standards dictated.

And what happened? That’s right, like you my back side just kept getting bigger and bigger. I even worked my way up to running a mile at a time and kept eating low-fat foods and my weight kept going up. Like you, I saw the scale increasing steadily, felt like I was doing all the right things, and was confused and frustrated with my results–or lack of them! I began, in fact, to believe that I had no choice to but to accept the steady increase of body fat as an aging female. This pretty much continued until I met and began dating someone who had transformed from a slug himself into to a god-like sculpture! His transformation was total, amazing, and inspiring. And I believed that if he could do it, I could, too, and I learned everything I could from him. As our relationship ended, I decided to leave corporate America and finally pursue health in my life, and as I began to practice what I had learned, my body began to change as well–and so drastically that people began asking me for help. My new life as a personal trainer had begun! I have been certified through The American College of Sports Medicine for 8+ years now and I have a real passion for helping women become better than they ever dreamed possible. I know the way, and I want to share it with you.”

And this is what she does in Fit at Forty.

Foods You Can Eat

You’ll get the “Learn How to Eat to Become a Fat burning Machine” with the program as well as “Fast Food Fitness.” You’ll eat small meals more often to keep your metabolism elevated. You will get Angela’s preferred foods list, weekly meal plans, and weekly recipes.

Exercise

Fit at Forty gives you a 12 week “At Home with the Body Sculptress” Program, a 4 week abs program, a 4 week leg sculpting program, a 4 week home tushy sculpting program, and a 4 week arm sculpting program that can all be done at home. You’ll also receive a home cardio program and more.

Costs

The costs of the eBook, which is $47.00. (Prices subject to change as well as special offers do happen)

Pros

- The entire program can be done from home – no costs for a gym membership
- Access to her website which includes online community and other tools to make you successful
- You can follow her meal plans or if you’re or another program – you’ll get support for that.

Cons

- This program requires a full commitment on your part to work.

Summary

Fit at Forty is healthy, teaches you good eating habits and exercise habits. It’s a lifestyle changing program that works if you’re committed to it.