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	<title>Comments for Diet Reviews Guru</title>
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	<link>http://dietreviewsguru.com</link>
	<description>Comparing Diet Programs</description>
	<lastBuildDate>Wed, 27 Apr 2011 11:16:21 +0000</lastBuildDate>
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		<title>Comment on Jillian Michaels &#8211; Fitness Guru and Trainer &#8211; Health and Wellness Professional by Ann</title>
		<link>http://dietreviewsguru.com/jillian-michaels.html/comment-page-1#comment-392</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 27 Apr 2011 11:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=647#comment-392</guid>
		<description>Hi Rebecca,

I recommend starting with the &quot;Shape Up&quot; series especially if you&#039;re a beginner. Also you might want to do one DVD one day - the next day do a less intense cardio workout - then the next day a DVD again. I&#039;m not sure how much you have been working out - so definitely pace it according to your fitness level.

All the best,
Ann</description>
		<content:encoded><![CDATA[<p>Hi Rebecca,</p>
<p>I recommend starting with the &#8220;Shape Up&#8221; series especially if you&#8217;re a beginner. Also you might want to do one DVD one day &#8211; the next day do a less intense cardio workout &#8211; then the next day a DVD again. I&#8217;m not sure how much you have been working out &#8211; so definitely pace it according to your fitness level.</p>
<p>All the best,<br />
Ann</p>
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		<title>Comment on Jillian Michaels &#8211; Fitness Guru and Trainer &#8211; Health and Wellness Professional by Rebecca</title>
		<link>http://dietreviewsguru.com/jillian-michaels.html/comment-page-1#comment-391</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 26 Apr 2011 15:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=647#comment-391</guid>
		<description>Do you have any recommendations as to how to schedule the work out days for the How to Win by Losing: The Complete Body Workout DVD set?  I&#039;m trying to set up a challenging but not unachievable schedule.  Thanks!</description>
		<content:encoded><![CDATA[<p>Do you have any recommendations as to how to schedule the work out days for the How to Win by Losing: The Complete Body Workout DVD set?  I&#8217;m trying to set up a challenging but not unachievable schedule.  Thanks!</p>
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		<title>Comment on Fit Yummy Mummy by sofiq</title>
		<link>http://dietreviewsguru.com/fit-yummy-mummy.html/comment-page-1#comment-389</link>
		<dc:creator>sofiq</dc:creator>
		<pubDate>Tue, 12 Apr 2011 12:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1278#comment-389</guid>
		<description>I think fit yummy mummy is a important  method for all  mothers. The women who decide to pick up your Fit Yummy Mummy system will get incredible results, period. If you want you can back your body and back energy and you can begin your life style enjoying again to use Fit Yummy Mummy method.</description>
		<content:encoded><![CDATA[<p>I think fit yummy mummy is a important  method for all  mothers. The women who decide to pick up your Fit Yummy Mummy system will get incredible results, period. If you want you can back your body and back energy and you can begin your life style enjoying again to use Fit Yummy Mummy method.</p>
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		<title>Comment on Jillian Michaels Natural Whey Protein Powder by Ann</title>
		<link>http://dietreviewsguru.com/whey-protein-powder.html/comment-page-1#comment-384</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Fri, 11 Mar 2011 17:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1345#comment-384</guid>
		<description>Because of the hours you work, you could have it after your workout as one of your snacks because it&#039;s intended to replace a meal or a snack. I think it may work better if you had it before your workout, only because you&#039;d be burning calories during your workout.</description>
		<content:encoded><![CDATA[<p>Because of the hours you work, you could have it after your workout as one of your snacks because it&#8217;s intended to replace a meal or a snack. I think it may work better if you had it before your workout, only because you&#8217;d be burning calories during your workout.</p>
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		<title>Comment on Jillian Michaels Natural Whey Protein Powder by nicole</title>
		<link>http://dietreviewsguru.com/whey-protein-powder.html/comment-page-1#comment-383</link>
		<dc:creator>nicole</dc:creator>
		<pubDate>Wed, 09 Mar 2011 02:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1345#comment-383</guid>
		<description>i work out at night is it ok to drink it after my night workout to or is  extra calories</description>
		<content:encoded><![CDATA[<p>i work out at night is it ok to drink it after my night workout to or is  extra calories</p>
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		<title>Comment on Portion Control Made Easier by Ann</title>
		<link>http://dietreviewsguru.com/portion-control-made-easier.html/comment-page-1#comment-378</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Tue, 08 Feb 2011 13:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1619#comment-378</guid>
		<description>Thanks for sharing that Roseanne, I will definitely check out their products.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing that Roseanne, I will definitely check out their products.</p>
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		<title>Comment on Portion Control Made Easier by Roseanne Dilario</title>
		<link>http://dietreviewsguru.com/portion-control-made-easier.html/comment-page-1#comment-377</link>
		<dc:creator>Roseanne Dilario</dc:creator>
		<pubDate>Fri, 04 Feb 2011 16:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1619#comment-377</guid>
		<description>On the topic of portion control (critical on Weight Watchers for me)…my nutritionist introduced me to a new product which has just come out, but it&#039;s hard to find in stores. I ordered it online from PortionControl.net since they offer free shipping. It’s definitely a why-didn’t-I-think-of-that product, and it really helps me with daily portion control, while making my cooking easier and tastier. I LOVE THEM. It’s really a nifty idea, and I recommend it if you like cooking at home but are struggling with eating right.</description>
		<content:encoded><![CDATA[<p>On the topic of portion control (critical on Weight Watchers for me)…my nutritionist introduced me to a new product which has just come out, but it&#8217;s hard to find in stores. I ordered it online from PortionControl.net since they offer free shipping. It’s definitely a why-didn’t-I-think-of-that product, and it really helps me with daily portion control, while making my cooking easier and tastier. I LOVE THEM. It’s really a nifty idea, and I recommend it if you like cooking at home but are struggling with eating right.</p>
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		<title>Comment on The Scarsdale Diet by Sophia</title>
		<link>http://dietreviewsguru.com/the-scarsdale-diet.html/comment-page-1#comment-372</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Sun, 23 Jan 2011 12:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1548#comment-372</guid>
		<description>My mom was telling me about the Scarsdale diet which she did back in the 80&#039;s, thinking I might give it a go. The food actually sounds ok and it&#039;s only two weeks.</description>
		<content:encoded><![CDATA[<p>My mom was telling me about the Scarsdale diet which she did back in the 80&#8242;s, thinking I might give it a go. The food actually sounds ok and it&#8217;s only two weeks.</p>
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		<title>Comment on Adopt Healthier Alternative Methods Of Cooking by badmash</title>
		<link>http://dietreviewsguru.com/alternative-methods-of-cooking.html/comment-page-1#comment-86</link>
		<dc:creator>badmash</dc:creator>
		<pubDate>Sat, 23 Oct 2010 06:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1438#comment-86</guid>
		<description>I just signed up to your blogs rss feed. Will you post more on this subject?</description>
		<content:encoded><![CDATA[<p>I just signed up to your blogs rss feed. Will you post more on this subject?</p>
]]></content:encoded>
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		<title>Comment on Adopt Healthier Alternative Methods Of Cooking by livelybrowsers</title>
		<link>http://dietreviewsguru.com/alternative-methods-of-cooking.html/comment-page-1#comment-83</link>
		<dc:creator>livelybrowsers</dc:creator>
		<pubDate>Tue, 19 Oct 2010 18:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://dietreviewsguru.com/?p=1438#comment-83</guid>
		<description>Thanks for good stuff</description>
		<content:encoded><![CDATA[<p>Thanks for good stuff</p>
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