Featured Diets

Slim Shots


The manufacturers of the Slim Shots have found a way to get you to drink your water and lose weight at the same time. The fast-acting tablet you drop into your water three times a day is filled with all natural ingredients designed especially to help you lose weight and give you energy throughout the day. About the Program Each day, you take a tablet from one of the three canisters. These are labeled Morning, Noon, and Night. Each contains a different combination of ingredients that are meant to boost your metabolism and burn fat. You’ll automatically boost your water intake because the tablet goes into a glass of water, effervesces much like a carbonated beverage, and is easy … [Read more...]

Xtreme Fat Loss Diet by Joel Marion


About the Program Looking to lose weight fast? The Xtreme Fat Loss Diet by Joel Marion may be your answer. It's the only program on the market right now that enables you to enjoy a higher metabolism than you've ever had once you complete the 25-day cycle. Joel Marion promises that after a mere 25 days, you will lose a significant amount of weight and will be able to keep it off due to a recharged metabolism. Grab Xtreme Fat Loss Here The diet calls for cutting up to 1,000 calories from your diet during one of the cycle days. You'll also be performing exercises during each 5-day cycle that are supposed to protect the lean muscle you're developing. Marion claims you'll lose weight … [Read more...]

Valerie Bertinelli – Losing It and Keeping Fit DVD


About the Program The Valerie Bertinelli: Losing It and Keeping Fit DVD is a nice compliment to any fitness routine. It features some traditional but solid exercises that really do work to help you lose weight, tone, and develop muscle. You've probably seen Valerie Bertinelli on television promoting Jenny Craig's weight loss program. She herself has proven that the program works. The exercises on this DVD are the exact ones that Bertinelli used to lose weight and keep it off. She does the exercises right along side her personal trainer, Christopher Ross Lane. Three Workout Levels - Level 1 - 20 minute workout without weights - Level 2 - 30 minute workout with … [Read more...]

Jillian Michaels Natural Whey Protein Powder


About the Program Jillian Michaels Natural Whey Protein Powder is formulated as a meal replacement drink designed to deliver 15 grams of protein, 3 grams of fiber, and only 100 calories per serving. She promises that her product, along with her fitness regimen and eating right, will help you to lose weight and give your body the high-quality protein it needs to build long, lean muscle. The powders also contain essential amino acids that will help muscles repair and rejuvenate to prepare for the next workout. The protein powders are offered in two classic flavors: Vanilla Cream and Triple Chocolate. You can mix the powders with water, milk, or fruit juices for variety. … [Read more...]

The Biggest Loser: The Workout – 30 Day Jump Start


About the Program The Biggest Loser 30 Day Jump Start is the DVD recommended as a follow up to the Biggest Loser 30 Jump Start book. It’s also a nice compliment to The Biggest Loser diet and lifestyle, especially if you’re just starting to work out again. Bob Harper hosts the workout sessions. Real people are featured on the DVD, so you can be encouraged. Ali, the winner of one of the Biggest Loser seasons is also featured on the DVD. The DVD features short intense workouts designed to build up your strength and cardiovascular endurance little by little. You’ll work through the 30 days of workouts and then you’ll be treated to Jillian Michael’s “Last Chance … [Read more...]

Healthy Vegetarian Diet


About the Program A healthy Vegetarian Diet is more of a lifestyle rather than a diet plan. It’s based on eating wholesome foods while excluding red meat. A desire to lose weight is the primary reason most people switch to this type of diet, but it’s also a lifestyle that is gaining popularity each year. Vegetarians do vary their diet somewhat depending on how strict they’ve decided to be with their food choices. For example, a lacto-ovo vegetarian will include eggs and dairy in their diet. A fishetarian or flexitarian will include fish in their diet, but no red meat. The good thing about a vegetarian diet is that it’s one of the healthiest ways to eat since the … [Read more...]

Bob Harper – Are You Ready


About the Program The book by Bob Harper – Are You Ready! is one that will not only provide guidelines about how to lose weight, but also help you discover the reason why you gained weight in the first place. Bob brings his straightforward approach to fitness and eating healthy right into the pages of the book. He has helped Biggest Loser contestants successfully lose hundreds of pounds. Now, his book can help stay-at-home-moms, businessmen, single parents, and anyone else who is interested, lose weight and maintain it for a lifetime. The book outlines healthy food choices and exercises that will help you lose weight and achieve muscle tone from head to toe. Foods You … [Read more...]

Nutrex Lipo 6 Formula Review


About the Nutrex Lipo 6 Program A company called Nutrex created Lipo 6 Formula. The liquid pills are filled with six powerful ingredients: Citrus Aurantium, Coleus Forskohlii, Caffeine Anhydrous, and Bioperine, Yohimbine HCL, and Carnitrex. The combination of these ingredients delivers excellent fat-burning results in a short period of time. The caffeine functions as a thermogenic, suppressing appetite and helping you to lose weight. Men and women alike report excellent fat loss in a very short amount of time. The recommended dosage is 4 pills per day – 2 in the morning ½ hour before breakfast or your morning workout and 2 pills in the afternoon. It’s … [Read more...]

The Truth About 6 Pack Abs


About the Program The Truth About 6 Pack Abs is a focused and intense diet and workout program that is guaranteed to deliver results. This program will teach you about the abdominal muscles and the reasons so many people are not able to lose the weight in this area. Mike Geary, a personal trainer and respected authority in his field, shows you how to incorporate shorter, more intense ab exercises into your fitness regimen in order to lose inches and pounds of belly fat. You don't need a gym membership to perform these exercises, but you will need a few pieces of equipment such as free weights and a fitness ball. Either way, his exercises can be done at the gym or at home. … [Read more...]

Hydroxycut Review


Hydroxycut Review... this product has been in the news a lot lately, so most people have probably heard about it at one time or another. It is a weight loss product that promises to help you lose unwanted weight quickly, especially when combined with a balanced healthy diet and daily exercise. About the Program Hydroxycut works by boosting your body’s ability to create thermo genesis – a process within the body that breaks down fat cells. There is an ingredient contained in Hydroxycut that makes thermo genesis happen. As a result, the metabolism is increased and more fat is burned. Once the fat cells are broken down, the muscle underneath the fat can come through, … [Read more...]