I like videos because I am a visual person and most of the time I gain more from visuals than I do reading. It's also a great way to connect and become more informed on a subject. My goal is to help you connect and communicate on topics that will include exercise, weight loss and diet, nutrition, and health to help you achieve a healthier lifestyle.

I will be adding clips that will give you a feel for some of the DVD workouts found in the fitness diets as well as testimonials and proven success of other programs reviewed at

South Beach Diet Videos


In the South Beach Diet Videos you'll find an interview with Dr. Arthur Agatston. Dr Agatston is a cardiologist. He originally created this diet program which was targeted to heart patients. You'll also find videos that have some tips to help you prepare and change your eating habits by using this diet program. Read the South Beach Diet Reviews South Beach Review If you're looking for an effective program - the South Beach Diet Review will give you the information you need. South Beach Diet Supercharged The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life is the latest and greatest program by Dr. Agatston. … [Read more...]

Jillian Michaels Videos


I truly enjoy Jillian Michaels videos - she's refreshing, honest, and really helps many people tackle weight loss issues and getting back into shape. She is a top wellness and health expert and her track record is filled with success! Here you'll find various videos of her appearances. She answered many questions at the eDiets convention as well as many other appearances she makes. You'll also find her in the Biggest Loser video section. With Jillian's personality - you'll find great humor, strength, inspiration and motivation. Meet Your Online Coach: TV's toughest fitness guru's NEW workout to drop that weight! Read the … [Read more...]

Joys Life Diet Videos


Joy's Life Diet Videos bring you tips and success stories. She is the creator of The Four Steps to Thin Forever and she is a registered dietician and nutritionist. She has proven her methods work with normal every day people in the Today's Show segment "Joy's Fit Club". Mom Drops 105 Pounds Weight Loss After Heart Attack Addicted to Health After Losing 340 Pounds Woman Drops 211 Pounds, 'Fat Suit or Armor' He Shed More than 250 Pounds Joy Answers Diet Questions Read the Review Joy's Life Diet Joy's Life Diet - The Four Steps to Thin Forever was created to help you change all of the negatives in your life and acheive a … [Read more...]

Bill Phillips – Body For Life Videos


The Body for Life videos are stories from several people that are sharing their transformations and successes. Bill Phillips Eating for Life - Montel Williams Show Body For Life - Hank Johnson Success Transformation Body For Life Nutrition Body For Life - Lynn Lingenfelters Transformation Body For Life - Raven Simpson Adversity Success Story Read the Review Body for Life Plan Bill Phillip's Weight Loss Exercise Program is a 12 week workout. You'll eat well, tone up, and lose weight. Get "your perfect" body for life! Eating For Life The Bill Phillips Eating for Life diet program is a 12 week program that is designed for … [Read more...]

Biggest Loser Videos


The Biggest Loser Videos are such a great way to recap what's happening on the show and really get a personal feel for the competitors and trainers. NBC's Biggest Loser show has captured millions of fans weekly! This year's show has already taken an interesting turn of events! No doubt there will be a lot more to come until the finale - who's the winner going to be! Read the Reviews Biggest Loser Meal Delivery With proven statistics this plan works! Delicious meals are planned by nutrition experts and doctors, and cooked by experienced chefs. Bistro MD Bistro MD partnered with the Biggest Loser Meal Program - bringing you the best of both worlds - nutrious meals with an … [Read more...]

7 Minute Muscle Videos


The 7 Minute Muscle Videos will give you some additional information and demonstrate the program created by Jon Benson. How 7 Minute Muscle Works 7 Minute Muscle Review 5 Reasons You Can Build Muscle in 7 Minutes Read the 7 Minute Muscle Review Most people spend five hours or more every week in the gym... this works and frees your time up for other things. Created and developed by Jon Benson. … [Read more...]