The Biggest Loser Meal Delivery program works to provide healthy meals that are full of essential vitamins and nutrients to you!

This particular diet program is actually quite unique in that it joined forces with another popular diet program by the name of Bistro MD.

This unites a horde of experts in the field of nutrition, as well as numerous doctors. As a result, meals are carefully and completely optimized to deliver the best of the best when it comes to both nutrition and quality.

Foods You Can Eat

In addition to the nutrition experts and doctors that work to provide the food in the Biggest Loser Meal Delivery program, there are a number of professional chefs that work on the team as well.

The foods are carefully prepared based on the fact that certain fats should be eliminated, very little if any sugar is integrated, and the calories in the food are reduced tremendously.

In addition to this, the meals pack a punch of protein that helps to assist the dieter in acquiring the muscle tone and strength that is required to be successful in your weight loss endeavors.

Many lean meats such as turkey and numerous vegetables are added to the menu. Unfortunately, you are unable to actually customize the foods that you want, but they are prepared according to your needs.

Exercise

The Biggest Loser Meal Delivery program is very effective in providing the right meals for weight loss. This is obvious. However, there is no set exercise program in place that is actually part of this diet program. There are many helpful strategies for success when it comes to dieting and exercise.

Costs

The costs for five days is $99.95. The costs for seven days is $138.90. Shipping, handling, and any applicable tax are not included. Specialized menus may increase the cost. (Prices are always subject to change by the company)

Additionally you can purchase:

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots

The Biggest Loser Success Secrets.

Pros

- A large number of professionals – dieticians, doctors, and those that specialize in nutrition are all part of the teams that prepare your food.

- Proven success record for weight loss.

- Biggest Loser has partnered Bistro MD which is an excellent program of the highest quality. This means that you actually get two diet programs that work well together for the price of one!

- The food preparation, menus, and calculating calories is already done for you!

Cons

- You cannot personalize the menu.

- The foods are shipped frozen.

Summary

The Biggest Loser Meal Delivery Plan has a proven track record as does their partner, Bistro MD. Meal delivery offers you convenience, nutritional meals, and the ability to learn from the program in order to make a healthy lifestyle change.

About the Program

This diet program was created by Doctor Caroline Cederquist. She works to deliver her experience and appreciation for basic and advanced nutrition in conjunction with other professionals that specialize in preparing food and focus on overall nutrition in order to deliver the best diet.

Now partnered with the Biggest Loser you can order from the nutritionists and doctors of the Biggest Loser. Recently, this diet was actually endorsed by the ever-popular “Dr. Phil” as one of the best types of diet meals delivered.

Your caloric intake will change daily from 1100 to 1400 calories to prevent your body from hitting a plateau. The meals you receive from Diet to Your Door provides low glycemic carbohydrates and lean proteins which increases lean muscle mass.

Dr. Caroline J. Cederquist, M.D., weight loss program – - It’s a proven strategy that works! Losing Weight Has Never Tasted So Good!

Foods You Can Eat

You’ll find a number of delicious treats that actually reflect a high level of quality and appeal. Delicious and nutritious foods include cinnamon protein bars and selections like Salisbury steak, roasted chicken, and more! Bistro MD delivers foods that appeal to you, and meet the standards that your health requires.

Exercise

The Bistro MD diet program comes with extensive information regarding effective strategies on developing an exercise regime. You’ll also receive insightful articles that actually outline the best exercises for your specific health needs. There is no standard when it comes to exercises that should and need to be implemented, only helpful advice and ideas to help you set the course for the exercise program that is most effective to your health needs.

Costs

Depending on the program you choose, you can choose the smaller plan that starts at $19.95 daily, or the full plan with 3 full meals and snacks for $25.00 daily. You’ll also find discounts and savings if you’re a new subscriber and as a reward to current subscribers.

Pros

- Feedback on the food has been very favorable.
- The convenience of menus and meal preparation done for you.
- The quality of food made possible by all of the program’s professionals.
- A large variety of well balanced nutritious meals.

Cons

- It may be too expensive for some.
- The menu plan is not customizable.
- Fitness program not provided.

Summary

Bistro MD makes it easy and healthy for you to lose weight and they have a proven success record. With your meals and snacks prepared and ready to eat except for heating your food, the guess work is taken away and you have an easier than ever way to manage your weight loss.

The Chefs Diet is a healthy diet plan that was under the former name of ZoneChefs.

This program is a bit different than most standard diet programs as it actually implements the use of a diet meals delivered program bringing you the foods that are required to be successful in the program.

When you receive a delivery, you are issued enough food for an entire week! The meals are loaded with essential vitamins, minerals, and other ingredients that are highly nutritious and also display a high quality when it comes to overall appeal and taste. In some areas, like the southern region of California and the tri-state area in the state of New York, meals may be delivered on a daily basis.

The doctor that created the Chefs Diet, Dr. Sears, created this particular diet plan by taking a certain percentage of carbs and a certain percentage of fats that are considered to be good to the body and proteins in order to come up with an effective weight loss plan.

Dr. Sears seemed to have developed the perfect formula for dieters. The percentages included 30% of productive fats and proteins, and 40% carbs. In addition to this, he ensures that all of the meals that are sent to the Chefs Diet participants are professionally created. Due to his research, and the development of this particular diet, he was recognized on a high scale and issued a Nobel Prize.

Foods You Can Eat

This has been hailed as America’s only five star diet based on the outstanding food selections. You will receive three meals that are considered to be gourmet that you can indulge in daily as well as two snacks for each day. You may elect foods from a Kosher diet, ones from a vegetarian diet, and even from the premium diet. While you may not specifically choose the meals, you are considered in the preparation of the meals – which are prepared by professionals only! The foods are based on a principle which is referred to as the 40:30:30 Principle. This means the food will be 40% carbs, 30% protein, and even 30% productive fats.

Exercise

Exercise is actually left up to you. You can discuss training and exercise with a professional trainer, work out with friends, or implement any other type of exercise program you choose.

Costs

The costs associated with the Chefs Diet start at $9.99 daily. However, this cost may actually increase depending on which package or plan you choose. There are varying costs associated with the overall personalization of the Chefs Diet as well.

Pros

- The meals are delivered to you.
- Each meal is prepared by a professional based on the diet, and any special needs of the participant.
- Overall energy levels have increased.
- The overall body mass has been found to drastically decrease in a short amount of time.
- It has a proven success rate.

Cons

- The quality of the food has conflicting reports.
- Having diet meals delivered can be costly.

Summary

If you like good customer service and the convenience of packaged meals delivered to your door, the Chef’s Diet may be the program for you.

Diet to Go is a diet meals delivery service providing fresh, convenient and nutritional low-fat, low-sodium, and low cholesterol meals.

This diet program meets the requirements of the American Cancer Society, the American Dietetic Association, the American Diabetes Association, and the American Heart Association.

This plan will not only help you lose weight, but it will also improve your health.

There are some areas where you can actually pick up your food – other areas it will be shipped. They service the USA at this time.

Foods You Can Eat

This plan offers low-fat diets, vegetarian diets, and low-carbohydrate diets for 4 weeks at a time. There is a large variety of foods you get and you won’t have to give up all your favorite foods either.

Some of the scrumptious meals can include Mexican style burritos, Baked Atlantic Salmon, Old Fashioned Meatloaf, and for breakfast you can get pancakes, omelets, muffins, and bagels. You’ll even find desserts!

They offer four weekly menus that repeat themselves in a four week cycle so you’ll receive a different set of weekly meals for a month. Then after that the cycles repeat.

You can order the meals come in two different calorie levels; 1200 and 1600 per day. If there is a meal you don’t like, you can select from a substitute list.

Exercise

They don’t have a set exercise plan in place; however they do offer information, activities, and tips on exercise through “Ask the Dietician.”

Costs

The costs for Diet to Go are based on how many meals you choose per day, which calorie level you select, and if you want desserts. The average costs are $60 to $75 weekly.

Pros

- Convenience of prepared meals

- No calorie counting, shopping or cooking

- Great for a busy lifestyle

Cons

- More costly than preparing your own meals

Summary

Diet to Go is healthy and a great way to get started losing weight. As with any delivery program, you will have a transition period when you start cooking yourself. However with their plan, you can order fewer meals per day and transition into cooking your own meals a little easier.

eDiets Meal Delivery provides chef prepared fresh cooked meals right to your door with two different plans to choose from to fit your lifestyle!

If you’ve tried meal delivery before and didn’t like the food because it was frozen or processed food, this program may be what you’re looking for. Your order is prepared fresh by chefs and shipped to your door in refrigerated containers ready to go into your refrigerator.

You also get the option of two different plans, if you like to eat out often you can choose the five day plan, or if you want to stay on the diet every day, you can choose the seven day plan.

Foods You Can Eat

The eDiets Meal Delivery dieticians will help you design your plan which includes smart carbs, lean proteins, and nutrient-rich vegetables. With this plan you can customize your menu. The foods contain no MSG, trans fat, or artificial sweeteners and are calorie-controlled portions to make your weight loss quicker.

You’ll eat three meals and one snack daily and you’ll have over 100 foods to choose from. Breakfast may be a Tomato Basil omelet with sliced potatoes, French toast with turkey sausage and raspberry sauce, or a Yogurt Parfait with cashews and raisins.

For lunch you might choose Chicken Flatbread pizza or Roasted turkey breast with cranberry wild rice. Dinner may be Lasagna with Malibu Brand vegetables or Roasted cod with summer squash and spanish rice.

Snacks/desserts include sweet and non-sweet choices such as a Ghiradelli dark chocolate bar or Terra chips.

Exercise

When you join this plan you get all of the beneifts of the online program and you will get a fitness program fo follow.

Costs

The eDiets Meal Delivery seven day plan runs $139.65 plus shipping and the five day plan runs $99.75 plus shipping. (Prices are always subject to change).

Pros

– Unlimited online and phone support
– Access to all of the tools such as community, eTools, and newsletters
– Customized Fitness plan
– Fresh food versus frozen or packaged
– No calorie counting or cooking and you can eat the food right out of the containers if you want
– Easy to follow

Cons

– As with any meal delivery – there is always a transition learning curve to maintain your weight loss

Summary

All you need is a microwave to heat your food and you’re ready to eat. Your eDiets Meal Delivery foods will stay fresh in your refrigerator for up to fourteen days and in the freezer for three months. The meals are nutritionally balanced and they have had success stories from this program.

Jenny Direct, also known as Jenny Craig at Home, is a meal delivery program with all of the tools and support you get with Jenny’s in-center program.

If you have a busy lifestyle or live too far away from one of the centers, this meal delivery program may be a great fit for you.

With the at-home weight loss program you will still get all of the benefits you would from the center. You’ll start with a phone call with your trained consultant to plan your menus and activities. You’ll also discuss strategies and receive tips to get you started.

You can choose from two different at-home programs, Premium Success and Trial Membership. The Trial Membership is a special offer (limited time available) and may work for you if you only have a few pounds to lose.

Premium Success is a 12 month program that features planned and personalized menus, personalized exercise and motivational plans, weight loss and weight maintenance manuals/guides, weight maintenance support online, 24/7 customer care support, cash incentives for reaching milestones, 10% off non-food products, and exclusive access to educational videos.

Foods You Can Eat

Jenny’s Cuisine® provides over 80 entrees and snacks to choose from.

You’ll have three meals and one snack. Some of the foods you can choose are French Toast, Blueberry Pancakes & Veggie Sausage, Breakfast Stuffed Sandwich, Turkey Club Panini, Swedish Meatballs, Pesto Pizza, Spaghetti with Meatballs, Teriyaki Glazed Salmon, Fish and chips, S’mores Bar, Double Chocolate Cake, or Bruschetta Veggie Chips.

Exercise

Exercise is an important component of this plan. Your consultant will provide a personalized activity plan based on your current activity level. Weekly you’ll review your progress with your consultant and your plan will be updated accordingly.

Costs

The cost is approximately $70.00 weekly plus shipping. (Prices always subject to change)

Pros

– One on one personal consultant and support via phone
– personalized fitness plan
– No measuring or counting
– Option of delivery every 2 weeks or every 4 weeks
– More than one meal plan to choose from

Cons

– You will have to purchase some grocery items such as veggies and fruit.

Summary

Meal delivery is a convenience and Jenny Craig is well known for helping people lose weight. Jenny Direct allows for in-home privacy and convenience – but it may not be as rewarding as being able to physically meet with people at the center weekly.

About the Program

Jillian Michaels Meal Delivery Plan is delivered fresh in “chilled coolers” right to your door weekly via FedEx. No more dried or frozen foods – instead you’ll get delicious and nutritious fresh food.

This plan really complements her Online Program as well as her books and workout DVDs like the 30 Day Shred.

Foods You Can Eat

The Jillian Michael Meal Delivery foods are preservative and trans-fat free. With over one hundred meal plans to choose from you will not get bored. The meals are low-calorie and portion-controlled and you can customize your plan.

The 7 Day Plan includes 7 snacks, 7 breakfasts, 7 lunches, and 7 dinners. You’ll discover delicious nutritional meals. Some of those include:

- Breakfast: Breakfast Skillet with Dill Seasoned Eggs or Yogurt Parfait with Peanuts and Craisins

- Lunch: Roasted Pork with Butternut Squash Mashed Potatoes or Oven Roasted Turkey with Cranberry Wild Rice

- Dinner: Beef Lasagna with Malibu Blend Vegetables or Turkey Meatloaf with Herb Potatoes and Broccoli

- Snacks: Chocolate Chip Granola Bar or Ranch Seasoned Soy Nuts

Exercise

There isn’t a specific exercise with this program. However, the online program includes a fitness plan and diary. She also has several workout DVDs you can purchase that would be excellent with this plan.

Costs

The 7 Fresh Meals delivered to your home costs approximately $140.00 weekly plus shipping. Compared to other diet meals delivered programs – this price is very competitive.

Pros

- Great variety in meal and snack choices

- Available nationwide

- Foods contain no preservatives or trans-fat

- Delivered fresh weekly in chilled containers

- Customize your meal plan

Cons

- Vegetarian plan not available

Summary

Fresh prepared meals right to your door designed by health and wellness expert Jillian Michaels provide healthy and lasting weight loss results. She has helped thousands of people as a fitness trainer through her online program and on NBC’s Biggest Loser TV show, books, and DVDs. This is a 5 Star plan!

About the Program

The nutrition plan is low glycemic, high protein, and rich in nutrients and vitamins which makes it safe for people with Type 2 Diabetes as well.

Studies were conducted by researchers from John Hopkins Bloomberg School of Public Health. You will find these studies and the references on their website.

The success stories of every day people, just like you and I, are inspirational and motivational!

With Medifast you can stop counting calories and carbs, eat often, and enjoy the diet meals delivered right to your door! With over sixty plus meals, you won’t have to give up taste and your dietary needs will be catered to. Medifast plans include low glycemic, vegetarian, lactose free, and kosher and meet the needs of diabetics, men and women.

Medifast Diet Review – Foods You Can Eat

The Medifast 5&1 Plan gives you a variety of over sixty choices which includes five meals daily. Foods include fruit drinks, hot drinks, iced tea, shakes, oatmeal, stew, scrambled eggs, chili, meal replacement bars, puddings and more.

You’ll also prepare your own Lean & Green Meal once daily. You can have it for breakfast, lunch or dinner or anytime that works better with your schedule. The Lean & Green meal consists of lean meat such as turkey, fish, chicken, pork, shellfish, lamb or beef (with meatless options as well), and three servings from the vegetable list such as brocoli, salad greens, tomatoes, spinach, eggplant and more. You can also use condiments from the list, up to three servings.

In the weight loss phase of the plan you will eat more of the lower-carb vegetables and in the maintenance phase you will start adding the higher carb vegetables back into your diet.

You’ll eat often, every three hours to prevent hunger, and you drink sixty-four ounces of water (you can also drink your favorite calorie free drink).

Packages that are offered for men and women are the four week package, enhanced four week package, and Momentum weight loss package. For diabetics, you can choose the four week package or enhanced four week package. They also offer a two week package if you want to try it before opting in to the four week package. You will need to try it for at least two weeks to allow your body the time needed to maximize its fat burning potential.

Medifast Diet Review – Exercise

You’ll find guidelines for exercising at Medifast’s website to help you succeed with your weight loss. They provide tips for how to exercise, when and the type they recommend so you’ll be able to implement a consistent schedule that will work well in your new healthy lifestyle.

Medifast Diet Review – Costs

The two week packages are $154.50 and the four week packages start at $299.50, depending on which package you choose to go with. When you sign up for one of the programs you also have several options to choose from which will save you a substantial amount of money. (Prices always subject to change)

Medifast Diet Review – Pros

- Convenience of Pre-Packaged Foods
- Affordable
- With Medifast you can lose 2-5 pounds a week
- Recommended by over 20,000 doctors since 1980.
- A wide variety of meals that are completely nutritional
- A detailed maintenance and transition plan
- Online support community
- You can get a free Health Coach
- Exercise guidelines

Medifast Diet Review – Cons

- Once we’re used to pre-packaged food it can be harder transitioning back into a normal cooking routine, but Medifast does have options to help you with the transition.

Medifast Diet Review Summary

With a track record of twenty plus years and over one million people, Medifast is a proven solution to weight loss and achieving long-lasting health. Their products have the High Fullness Index™ which prevents hunger, helps you lose weight quickly and safely, and teaches you to eat healthier. It may work for you.

Medifast does not claim to diagnose, treat, cure or prevent any disease.

The Nutrisystem Diet Program has been helping people lose weight since 1972.

The convenience of pre-packaged meals backed by online support works well for those with an extremely busy lifestyle.

With this diet meals delivered plan you won’t have to count calories or deal with portion control, it’s done for you. Your meals will be a nutritious balance of protein (25%), carbohydrates (55%), and healthy fats (20%).

This is a “good carbs” Low-Glycemic plan which means you’ll eat foods that break down slower and helps maintain your blood sugar levels. You’ll also eat higher fiber and protein foods that helps you stay full longer and boosts your metabolism.

Foods You Can Eat

The food choices will depend on the plan you pick. The Nutrisystem Diet offers several plans which include the Women’s Program, Men’s Program, Women’s Silver Program, Men’s Silver Program, Women’s Type II Diabetic Program, Men’s Type II Diabetic Program, and Vegetarian Program.

As an example, if you choose the men’s or women’s basic plan you would have a choice of over 160 entrees, snacks, and desserts. Each plan has choices available if you want to customize your menu or you can choose a completely structured 28-Day meal plan “favorites” package.

You’ll find choices like blueberry pancakes or a cinnamon bun for breakfast. Lunch may be Creamy Caesar Salad Dressing with Diced Chicken or Fettuccini Alfredo. Dinner may be BBQ Sauce with Pork Wrap or a Thick Crust Pizza, and your dessert or snack may be Honey Mustard Pretzel Sticks or a Mint Chocolate Crunch Bar on the Basic Plan.

Exercise

Exercise is promoted and you’ll find online workouts with exercise descriptions as well as articles on fitness from experts like Leslie Sansone. You’ll also have access to an exercise log that helps you track your progress and see the impact that normal every day activities can have.

Costs

The cost of the Nutrisystem Diet will vary depending on the plan you choose. If you have less than 10 pounds to lose you can order a 4 week one-time package that will cost around $350.00.

If you have more than 10 pounds to lose and choose auto-delivery – you can get the 28-day meal plan for around $300.00 per month. This does include your online access to the diet center and the array of tools to help you with your weight loss goal. Nutrisystem often runs specials with their program such as “Get Jumpstart” and 2 weeks of free meals. (Specials and prices are always subject to change).

With the meals you’ll also have “possible additions” which means you can additional foods that you would need to purchase at your grocery. This could be light yogurt, fruits or vegetables.

Pros

– Proven track record for weight loss
– Convenience – very minimal meal preparation
– Clear instructions with an array of tools to help you lose weight and track your progress
– This plan is healthy
– Plenty of online support as well as phone support

Cons

– The Nutrisystem Diet foods do contain peanuts – if you’re allergic to peanuts this won’t work for you
– It’s not structured for Vegans

Summary

With all of the healthy foods and utilizing “good carbs” and the Glycemic Index, this plan has a proven track record for weight loss success. It is convenient and does all the work for you.

To make the transition easier you can utilize the Nutrisystem Balance™ maintenance plan. This combines nutrition, increased exercise and physical activity and helps you develop core skills. You can use all grocery foods or you can combine grocery foods with Nutrisystem foods. You’ll receive the 28 day meal planner and counseling as well as a guide to use the program, a guide for grocery shopping, traveling, portion control and dining out; a pedometer to track you fitness level and exclusive membership to the Healthy Lifestyle Discount Club.

Over the years, continued additions improved this program further to target and meet more specific needs for men and women. You’ll find reviews for the following plans:

– Nutrisystem Advanced – Read the review here.
– Nutrisystem D – Read the diabetic review here.
– Nutrisystem Silver – Read the review here.
– Nutrisystem Vegetarian – Read the review here.

The Nutrisystem Advanced plan is heart-healthy and helps control cravings and hunger even better than before.

In 2008 this program launched. Based on the original program with the “good carb” Glycemic Advantage™, the Advanced plan also includes Omegasol™.

Omegasol™ is heart healthy Omega 3 fatty acids and soluble fibers that create the feeling of fullness as well as promote heart health.

The Advanced entrees each contain 3 grams of OmegaSol, except for the Vegetarian Lunch Entrees.

You’ll also receive a free results kit with each 28-day order that includes a personalized meal planner, Mindset Makeover™, and the online account and community guide.

The Mindset Makeover guide was created with the help of weight management expert Gary Foster, Ph.D. This helps you learn your eating habits and lifestyle. The 13 week guide helps you identify hunger, cravings, how to eat out, physical activity, and shopping for healthy foods.

Foods You Can Eat

Nutrisystem Advanced has an additional 60 new entrees, desserts and snacks added. Just like the original plan, you can get this plan in the Women’s Program, Men’s Program, Women’s Silver Program, Men’s Silver Program, Women’s Type II Diabetic Program, Men’s Type II Diabetic Program, and Vegetarian Program.

This plan offers over 120 food items to choose from including entrees, desserts, and snacks.

With the meals you’ll also have “possible additions” which means you can additional foods that you would need to purchase at your grocery. This could be light yogurt, fruits or vegetables.

Exercise

Exercise is promoted and you’ll find online workouts with exercise descriptions as well as articles on fitness from experts like Leslie Sansone. You’ll also have access to an exercise log that helps you track your progress and see the impact that normal every day activities can have.

Costs

Depending on which plan you choose – the costs is between $340 and $370 monthly for the 28 day plan. The automated plan does give you a discount and would cost between $290 and $320. This plan does come with a DVD workout and guides.

Prices are always subject to change and Nutrisystem does offer a lot of different specials at different times.

Pros

– This is a heart healthy plan
– It comes with the “Results kit”
– Color coded meal packaging makes organizing foods easy
– Online community and support

Cons

– These foods do contain peanuts – if you’re allergic to peanuts this won’t work for you
– It’s not structured for Vegans

Summary

With the healthy additions added to this program and seven plans to choose from, Nutrisystem Advanced is a healthy, nutritional weight loss plan. You’ll have the convenience of diet meals delivered and all of the elements such as calorie counting and portion control taken care of for you.

To make the transition easier you can utilize the Nutrisystem Balance™ maintenance plan. This combines nutrition, increased exercise and physical activity and helps you develop core skills. You can use all grocery foods or you can combine grocery foods with Nutrisystem foods. You’ll receive the 28 day meal planner and counseling as well as a guide to use the program, a guide for grocery shopping, traveling, portion control and dining out; a pedometer to track you fitness level and exclusive membership to the Healthy Lifestyle Discount Club.

Read the Reviews

– Nutrisystem Diet – Read the review here.
– Nutrisystem D – Read the diabetic review here.
– Nutrisystem Silver – Read the review here.
– Nutrisystem Vegetarian – Read the review here.