Dr. Ian Smith has become known as one of the fitness and diet experts with his own program “Celebrity Fit Club”. In his expert opinion the overweight and obesity rates in America alone are not going to be resolved just by dieting. This is why his program includes mentoring on the psychological issues of weight loss.
He also knows how easy it is to become bored on a diet. He’s set up a plan that is simple to follow with seven phases that spans a 28 day period. Following this would allow you to lose 10 to 12 pounds.
In this video Dr. Smith introduces you to the 4 Day Diet Plan.
You can read the full review here.
